• Works in harmony with the body’s sleep cycle
• Natural way of regulating the body’s circadian rhythm
• Used by air travelers to help combat jet lag
• Has sedative qualities that may help those struggling to sleep
• Natural wind-down before sleep time
• Convenient chewable tablets

Melatonin is a hormone made naturally by the body but may be beneficial taken in in supplement form. It has become highly popular recently as a way of adjusting or regulating the body clock. Those doing shift work, or travelers affected by jet lag often find melatonin useful.It has been observed that some people who suffer from insomnia have low levels of melatonin, so boosting the body’s supplies with a supplement before bedtime might help prepare for restful sleep.Free from: Sugar, Gluten, Dairy, Soya, Fish, Salt,  Colours, Preservatives & Flavourings.Directions for use:Take one chewable tablet (natural flavour) 30-60 minutes before bedtime or as directed by a healthcare practitioner Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.If pregnant or nursing, please consult your health care practitioner.Keep out of reach of children. Store at room temperature 25°C.Other ingredients: (sweeteners): Sorbitol, Mannitol, (Bulking agent): Microcrystalline Cellulose, (Glazing agents): Silicon dioxide, Magnesium salt of fatty acids.Free from: Gluten, Dairy, Soya, Fish, Salt, Artificial Sugars, Colours, Preservatives & Flavourings.